Achieving a healthy weight can improve your health and self-confidence.
Staying at a healthy weight is tricky, however, and Leticia Camacho, DMSc, PA-C, at Xthetics Med Spa in Teaneck, New Jersey, can help.
The weight loss management program offered helps you maintain a healthy size and adhere to healthy life habits.
Call today or use the online tool to get started.
How do I benefit from weight loss management?
There are many forms of advice about the right way to lose weight and keep it off. Many of these recommendations contradict each other or seem too good to be true. Even if you successfully lose weight, you’ll find that the fat creeps back as soon as you let up on your restrictive routine.
At Xthetics Med Spa, you benefit from a program that helps you lose weight and keep it off.
Maintaining a healthy weight can help you feel good about yourself and protect you from health issues, including:
- Type 2 diabetes
- High blood pressure
- Certain types of cancer
- Heart disease
- Sleep apnea
- Infertility
If you already have one of these conditions, medically supported weight loss management can help you ease symptoms and feel better.
What does weight loss management include?
Weight loss management gives you the tools and helps keep you accountable to a healthy lifestyle. The team at Xthetics Med Spa has the medical background to help you overcome plateaus or complications with a chronic condition.
You’ll learn how to make healthy dietary changes to reduce weight and effectively lower your disease risk. You’re not just given a plan to follow; you learn how to choose nutritious foods that support a healthy weight for a lifetime.
Your provider also supports you in adding more physical activity. You’re not prescribed a certain workout plan. Rather, you learn how to make movement a regular part of your day, so you’re always promoting a healthy metabolism.
How can weight loss management help me long term?
When you start a weight loss program, your motivation may be high, and you stick to a “plan” because you see results. But once you achieve your goal size, maintaining your results for the long term becomes a challenge.
Your Xthetics Med Spa provider gives you tools you can use every day to maintain your new shape. These include meal planning and stress reduction techniques. Plus, you learn what triggers can lead you to overeat or stop exercising and how to overcome them.
Call Xthetics Med Spa to get started on your weight loss management program. You can also schedule an appointment online today.
